If You Mix Honey and Garlic and Ingest It In The AM On An Empty Stomach For 1 Month THIS Happens.
There is nothing like the smell of garlic simmering in one of your favorite dishes; the scent alone makes my mouth water, and it enhances the taste of many dishes. It can be roasted, stir-fried, or sautéed and added to main courses, veggies, sauces…and for once something that’s delicious is actually really good for your health!
Garlic is actually a SUPERFOOD, as it has antiviral, antibacterial, anti- fungal and anti-oxidant properties. While you can benefit from garlic in it’s cooked form, the multitude of ways that it strengthens the immune system, come from consuming it in it’s raw form.
The video you are about to watch below is a tutorial of how to ingest it raw, mixed with honey, without tasting it or getting bad breath. Unfortunately, heating garlic reduces it’s anticancer properties and prevents the enzyme Allinase from being released, which is essential for receiving garlic’s most potent health benefits.
In addition to seeing exactly how to ingest this easily, the discussion in the video goes into how cutting the garlic releases the enzyme, and will keep you from getting colds and flu. Swallowing this combo of garlic masked by the sweetness of honey on an empty stomach, will also lower cholesterol levels and blood pressure, promote heart health and overall embolden your immune system against the free radicals that cause cancer.
Watch the video below for the full tutorial.
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Apparently If You Put Garlic In Your Ear Overnight THIS Happens!
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Garlic works great for many things. If you want to ward off evil spirits and vampires, hang a clove of it around your neck or on the door of your house. Ancient wisdom and old wives tales say that by doing so it helps to keep dark forces at bay. While that may or may not be the case, garlic has always been highly regarded as a powerhouse of a food that can help keep us healthy.
The pungent bulbs provide our bodies with numerous health benefits and you don’t even have to eat it to gain some of them! If you ever happen to suffer from an annoying, painful, terrible feeling headache or earache, garlic can help relieve your misery.
Take a clean peeled clove of garlic and gently place it in the opening of your ear, like you would an ear plug. After a short while you’ll start to feel a heat sensation spreading through your ear and then the pain and irritation will begin to subside. Leave the clove in your ear for at least 30-35 minutes or longer and if you want you can even leave it in overnight.
Garlic is effective at treating ear infections because it has anti-bacterial and anti-viral properties. They get to the root of the problem and work naturally to cut down and kill the bacteria and germs in your inner ear that are causing all the pain and misery.
It also has natural antiseptic properties that reduce the risk of further or future infection. Garlic is also anti-inflammatory and can work wonders at reducing the swelling and throbbing that accompanies ear aches. That’s why a small piece of it in your ear can make a huge difference.
Furthermore, if you eat garlic you’ll end up giving your immune system a boost because it’s packed with nutrients like fiber, Vitamins C and B6, potassium, and calcium.
Whenever you feel like you’re coming down with something or get a cold, skip the meds and instead pop some garlic since it has been proven to help reduce the severity of symptoms associated with the flu and common cold.
Whether you eat it or place a clove of it in your ear, a little bit of garlic can be an immense benefit to you in the end and your body will thank you.
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Apparently This Is The Reason Why You Should Be Placing Garlic Under Your Tongue Every Morning!
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If you want to ward off evil spirits and vampires, hang a clove of garlic around your neck or on the door of your house. Ancient wisdom and old wives tales say that by doing so it helps keep such dark forces at bay. While that may or may not be the case, garlic is highly regarded as a well known powerhouse of a food that can help keep us healthy as the pungent bulbs provide our bodies with numerous health benefits.
If you eat garlic first thing in the morning, before breakfast and on an empty stomach, you can help strengthen and heal yourself. The following are some of the many health benefits that your body may naturally derive from it. Firstly, it is thought to be an anti-cancer food and it’s recognized by the National Cancer Institute as potentially having anticancer properties, although more studies are needed to determine how and why.
Its anti-cancer link may be due to the fact that it helps relieve oxidative stress. This means its natural antioxidant properties aid our bodies in removing the damage causing free radicals, and thus provides protection against them.
Garlic also reduces both blood pressure and LDL cholesterol levels. Studies have shown it lowers the “bad” type of cholesterol that puts people at increased risk for heart attacks. Which leads us the fact that it helps prevent atherosclerosis, the narrowing and hardening of arteries that decreases blood flow and leads to blood clots and heart attacks.
In a similar ‘vein’ garlic promotes overall circulatory health because it acts as a natural blood thinner, making it easier for our hearts to pump blood, and reduces the risk of clots. Furthermore, garlic helps stabilize blood sugar. Studies show it increases the amount of insulin available in people with diabetes and thus helps regulate the amount of glucose in the blood.
Other associated benefits are that it improves impotence, prevents yeast infections, helps our bodies absorb minerals, cleans and reduces fatty build up in the liver, acts as a natural antibiotic, and protects against osteoarthritis. Oh yeah, and garlic is excellent at boosting your immune system because it’s packed with nutrients like fiber, Vitamins C and B6, potassium, and calcium.
If you ever have a cold skip the meds and instead pop some garlic since it has been proven to help reduce the severity of symptoms associated with the flu and common cold. To gain these health benefits, try placing a small clove of garlic in your mouth for 30 minutes every morning.
You don’t need to chew or swallow it since your body, and saliva, will do all the work. By doing this, the nutrients, vitamins, and antioxidants in the garlic are taken up by your body and absorbed into the bloodstream. After 30 minutes has passed, spit out the garlic and brush your teeth, floss, and rinse.
Also, if you are sensitive to garlic odors, drinking milk helps to combat any potential remaining smells or tastes in your mouth. There you have it, some of the many ways that garlic can benefit your body, health and mind. Many people find that eating it raw is nearly impossible to stomach, since it’s so potent, and that cooking it makes it much more palatable and brings out the best flavors it has to offer.
Below is a recipe for oven roasted garlic. Now you have no excuse to not eat more of this super-food:
Preheat the oven to 400 degrees, take a bulb of garlic and remove the papery outer skin, then cut off the top with a knife. Take a piece of tin foil, lay it flat, place an equal size piece of parchment paper on top of the foil, and place the garlic on the parchment. Drizzle bulbs with olive oil and wrap them up tightly in the foil.
Place them on a pan in the oven and roast for 1 hour. Remove, unwrap, and allow to cool. Gently squeeze the garlic bulbs to remove the cloves and serve or use them right away. You may also place them in a covered storage container and keep them for a few days in the refrigerator.
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Apparently This Is What Happens When You Eat Garlic On An Empty Stomach In The Morning!
If you want to ward off evil spirits and vampires, hang a clove of garlic around your neck or on the door of your house. Ancient wisdom, myths, and old wives tales all tell us that by doing so it will help to keep such dark forces at bay.
While that may or may not be the case, garlic is regarded as a well known powerhouse of a food that can help keep us healthy. The pungent bulbs provide our bodies with numerous health benefits when eaten and ingested or used as a topical solution.
If you eat garlic first thing in the morning, before breakfast and on an empty stomach, you can help strengthen and heal yourself. The following are some of the many health benefits that your body may naturally derive from it. Firstly, it is thought to be an anti-cancer food.
It’s recognized by the National Cancer Institute as potentially having anticancer properties, although more studies are needed to determine how and why. Its anti-cancer link may be due to the fact that it helps relieve oxidative stress. This means its natural antioxidant properties aid our bodies in removing damage causing free radicals and thus provide protection against them.
Garlic also reduces both blood pressure and LDL cholesterol levels. Studies have shown it lowers the “bad” type of cholesterol that puts people at increased risk for heart attacks. Which leads us the fact that it helps prevent atherosclerosis, the narrowing and hardening of arteries that decreases blood flow and leads to blood clots and heart attacks.
In a similar ‘vein’ garlic promotes overall circulatory health because it acts as a natural blood thinner, making it easier for our hearts to pump blood, and reduces the risk of clots.
Furthermore, garlic helps stabilize blood sugar. Studies show it increases the amount of insulin available in people with diabetes and thus helps regulate the amount of glucose in the blood. Other associated benefits are that it improves impotence, prevents yeast infections, helps our bodies absorb minerals, cleans and reduces fatty build up in the liver, acts as a natural antibiotic, and protects against osteoarthritis.
Oh yeah, and garlic is excellent at boosting your immune system because it’s packed with nutrients like fiber, Vitamins C and B6, potassium, and calcium. If you ever have a cold skip the meds and instead pop some garlic since it has been proven to help reduce the severity of symptoms associated with the flu and common cold.
There you have it, some of the many ways that garlic can benefit your body, health and mind. Many people find that eating it raw is nearly impossible to stomach, since it’s so potent, and that cooking it makes it much more palatable and brings out the best flavors it has to offer. Below is a recipe for oven roasted garlic. Now you have no excuse to not eat more of this super-food!
Preheat the oven to 400 degrees. Take a bulb of garlic and remove the dried, papery outer skin. Carefully cut off the top of the bulb with a sharp knife. Take a piece of tin foil and lay it flat, place an equal sized piece of parchment paper directly on top of the foil, and finally place the garlic atop the parchment paper.
Drizzle the garlic bulbs with olive oil and wrap them up neatly and tightly in the foil. Place them on a pan in the oven and roast for 1 hour. Remove, unwrap, and allow the garlic to cool. Gently squeeze the garlic bulbs to remove the cloves and serve or use them right away. You may also place them in a covered storage container and keep them for a few days in the refrigerator.
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Woman Wraps Foil Around THIS Garlic and Puts It In The Oven. But When She’s Done YUM!
Roasted garlic is a wonderful ingredient that can add lots of complimentary flavor to almost any recipe or dish. It’s also really good for you and is packed with nutrients like fiber and Vitamins C and B6. If you ever have a cold skip the medicines and instead pop some garlic since it has been proven to boost your immune system and helps reduce the severity of symptoms associated with the flu and common cold.
There are many other health benefits associated with the hearty bulbs, as well as various alternative ways in which they can be used. However, one of the most universal and beloved ways we take our garlic is by roasting it first.
Roasting garlic helps to lessen the stinky effect it has on our breath and it tones down the powerfully strong taste it has in its raw form. Instead, the heat transforms it into a sweeter, less bitter, and more rich flavor that’s perfect for use in dishes, dressings, dips, sauces, spreads, and so on.
Try the following method to perfectly roast up some delicious garlic in the comfort and convenience of your kitchen at home.
First pre-heat your oven to 400 degrees. Take a bulb of garlic and remove the dried, papery outer skin from around it. Carefully cut off the top of the bulb with a sharp knife. Take a piece of tin foil and lay it flat, place an equal sized piece of parchment paper directly on top of the foil, and finally place the garlic atop the parchment paper.
Drizzle the garlic bulbs with some olive oil and wrap them up neatly and tightly in the foil. Place them on a pan in the oven and roast for one hour. Remove when time is up, unwrap, and allow the garlic to cool. Gently squeeze the garlic bulbs to remove the cloves and serve or use them right away. You may also place them in a covered storage container and keep them for a few days in the refrigerator.
It is simple and easy to roast your own garlic and enjoy its many benefits. Now you can spread it on crackers, use it in dips or different dishes, and upgrade the tastes of whatever you happen to whip up in the kitchen!
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The Health Benefits Of Eating Garlic In The Morning On An Empty Stomach Everyday
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“Since garlic then hath powers to save from death, bear with it though it makes unsavory breath.” This quote can be found in the Regimen sanitatis Salernitanum, a medieval medical text in poem form that today is more commonly known as the Salerno Regimen of Health. For years the book was regarded as a primary source of medical information and advice, with early physicians following the verses and doling out remedies straight from its pages.
Times have changed but the premise behind many of the ideas covered by the book remain the same. Garlic is still one of nature’s strongest medicines and a little bit of the pungent bulb goes a very long way. The positive impact it can have on human health has been observed for centuries and modern studies only back up what people knew all those years ago. Simply put, garlic does a body good. If you want to look, feel, and stay as healthy as you possibly can, then you should aim to eat more of it!
One easy way to work more garlic into your diet is by eating some first thing in the morning, before breakfast, on a completely empty stomach. As strange as it sounds, you can actually help strengthen and heal yourself by doing exactly that. If you’re thinking there’s no way I can choke down raw garlic in the morning, don’t worry about it because you should be using either roasted garlic or garlic supplements instead. Not only are coated capsules easy to swallow down with a glass of water, they also work best because they dissolve in the intestines rather than the stomach.
When you take garlic right after you wake up great things will start happening in your body and the following are the main health benefits that you can naturally derive from doing so:
1) Reduced Blood Pressure- It reduces hypertension and the risk of developing dangerous blood clots. Garlic promotes overall circulatory health because it acts as a natural blood thinner which makes it easier for the heart to pump blood.
2) Helps Prevent Heart Attacks- Garlic can prevent heart attacks by slowing and reducing the development of atherosclerosis, which is the narrowing and hardening of arteries that decreases blood flow and can lead to both blood clots and heart attacks.
3) Reduce Bad Cholesterol Levels- Studies have shown that garlic lowers the LDL cholesterol, which is the “bad” type of cholesterol that puts people at increased risk for heart attacks.
4) Stabilizes Blood Sugar- Studies show that garlic increases the amount of insulin available in people with diabetes and so it helps to regulate the amount of glucose in the blood.
5) Boost Immunity- Garlic is excellent for boosting your immune system because it’s packed with nutrients like potassium, fiber, Vitamins C and B6, and so much more. If you ever get a cold skip the medications and take some garlic instead, its been proven to help reduce the severity of symptoms associated with the flu and common cold.
6) It May Help Prevent Cancer- Garlic is recognized by the National Cancer Institute as potentially having anticancer properties. However, more studies are needed to determine how and why this is so. The anti-cancer link may be down to the fact that it helps to relieve oxidative stress, meaning its natural antioxidant properties aid our bodies in removing damage causing free radicals and thus provides protection against them.
7) Other Associated Benefits- Garlic can also help our bodies absorb minerals, improve impotence, prevent yeast infections, protect against osteoarthritis, clean and reduce fatty build up in the liver, and act as a natural antibiotic.
There you have it, some of the top ways that garlic can benefit your bodily health! Below is a recipe for oven roasted garlic that you can make ahead of time and so there’s no excuse not to eat more of this potent super-food!
1. Preheat the oven to 400 degrees. 2. Take some garlic bulbs, remove the dry outer skin, and carefully cut off the tops of the bulbs. 3. Take a piece of tin foil, lay it flat, then place an equal sized piece of parchment paper on top of the foil. 4. Place the garlic atop the parchment paper and drizzle the bulbs with olive oil. 5. Wrap them up neat and tightly in the foil before placing them on a pan in the oven, roast for 1 hour. 6. Remove, unwrap, allow to cool, and then gently squeeze the garlic bulbs to remove the clove. 7. Serve and use them right away or place them in a covered storage container where they’ll keep for a few days in the fridge.
Watch the video below for more information:
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