All things COCONUT have been touted in the last few years. It’s been used in water, dried and used as a condiment on yogurt, replaced flour for baking, and coconut milk is a favorite to use in curry dishes. Many people have loved the smell and taste of coconut, but never realized how potent the health potential of the OIL derived from it, actually has!
The video you are about to watch below, does a great job of explaining how and why coconut oil SUPPORTS THYROID FUNCTION and is rich in medium-chain fatty acids, which the body processes quickly aiding your digestive functioning. This is integral to WEIGHT LOSS as it doesn’t get stored as fat! As such, it balances your thyroid, by REDUCING INFLAMMATION and BOLSTERING your IMMUNE SYSTEM.
Rich in Vitamin E, Vitamin K, iron, laurie acid and caprylic acid, according to “LiveStrong”, Coconut oil has the power to both prevent and treat viruses and bacteria, such as YEAST INFECTIONS. Dr. Bruce Fife recommends an intake of 3.5 tablespoons of Coconut Oil daily, for people prone to yeast infections.
Protecting and rejuvenating your SKIN is another benefit of increasing your intake of coconut oil; adding it to tea or coffee in the morning is a good way of doing this. It builds your TOLERANCE AGAINST SUNBURN, according to “Wellness Mama”, and also acts to REJUVENATE SKIN when used both internally and externally.
The video goes into greater detail about how Coconut Oil boosts metabolism and aids digestion, which lends powerful support for HEALTHY WEIGHT LOSS. Emphasis is placed on eating the proper fat in order to lose fat, particularly in hard to lose areas of the body. HEART HEALTH and improvement of the ratio in your CHOLESTEROL is further discussed.
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