If You Drink A Glass Of Lemonade Mixed With THIS You Will Get Rid Of Your Anxiety and Headaches!

Lemonade is one of the most refreshing beverages that you can enjoy in the summer, or really anytime all year long. It’s easy to make and it can be tweaked in all sorts of ways. Some people prefer theirs really sweet, others like it with lots of lemon slices, and some add in iced tea to make a half and half drink.

Now there is a new twist on the classic recipe which has people adding lavender to the mix. Doing this is a wonderful way to make your lemonade into a sort of health tonic. Lavender is not only a flower and a color, but also a fragrant herb that contains properties which help calm people’s nerves and senses.

Lavender essential oil has been used for centuries to help heal and relieve symptoms of common health problems. Not only does it detoxify and relieve stress, it has also been attributed with anti-inflammatory, antiseptic, antibacterial, anti-fungal, and antispasmodic properties as well. It works naturally to help you relax by lowering blood pressure, pulse rates, and reducing overall feelings of anxiety.

Beyond these known health properties are the many other medicinal benefits that lavender has been linked to, including headache, sinus, pain and even hangover relief. The easiest way to harness all the healing power of lavender is to drink it up in a tasty beverage. That way you can both smell and ingest it for your body to further use to its benefit.

All that you need is some quality lavender essential oil and lemonade. Homemade style lemonade made from scratch is the best way to go about this. Take a couple of lemons and cut them in half. Squeeze the juice out of them over a bowl or pitcher and remove any seeds if you’d rather not drink them.

Add in some filtered water, a few drops of lavender essential oil, and a bit of honey, then mix them all together well. You can adjust the amounts of any or all the ingredients to your liking and add in some ice for a delicious, chilled beverage.

Instead of reaching for a glass of wine to help you relax and wind down after a long day, drink to your health and try this all natural, homemade, health tonic. It may just be the perfect drink for your needs right now.

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Woman Pours Green Tea Into This Spray Bottle. The Reason Is Brilliant

Not much is worse in the summertime than getting too much sun and finding out later on that you burned your skin. A lot of the time sunburns sneak up on people who assume they are safe in the sunshine for just a few minutes. However, if the UV index is high when you’re out in direct sunlight it can burn exposed skin in a very short amount of time. Sunscreens do provide protection but only to a certain extent. They tend to rub off easily or come off in the water or when you sweat, which is unavoidable on a hot sunny day, and most have to be constantly re-applied.

When you do happen to suffer from an uncomfortable and painful sunburn there are some things you can try to ease the ill effects. The age-old ice on the burn is a quick and easy way to soothe skin. If you are looking for a more lasting and intensive sun burn treatment, that is all natural and refreshingly cooling, try making this homemade spray. It contains three natural ingredients and aloe vera is the main one, which naturally relieves burns and protects skin. Then there is green tea, which is packed full of tannins that draw toxins out of skin and help protect it as well. Finally, the spray also contains peppermint oil to add even more cooling relief, plus it makes it smell really good.

Measure out a half of a cup of liquid aloe vera and pour it into a spray bottle. Steep a few bags of green tea in one cup of water for at least 10 minutes, the longer the better, to really extract the tannins out of the tea leaves. Add that into the spray bottle and then squeeze 4 drops of peppermint oil in after it. Twist the spray nozzle top back on the bottle and shake it up well before misting it on your sunburn for instantly cool relief.

So this summer, if and when you get burned, don’t run to the store to buy some over-priced sunburn relief spray that is likely packed with harsh chemicals. Instead, make some green tea, mix it with aloe vera and peppermint oil, spray the blissfully cooling concoction on your sunburn, and relax as you begin to heal!

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This Guy Cuts The Top Off These Balloons For An Incredible Reason. I Need Like 10 Of These!

There’s nothing better than new ways of making DIY toys at home. ¬†When you consider the expense of new toys, and how quickly kids either break, outgrow or get bored with them, a DIY toy is a welcome pleasure. In this world that is consistently moving faster and faster with technology and immediate gratification it becoming easier and easier to become stressed out. This brings us to todays DIY project.

For this one, all you need are multicolor balloons, flour and empty plastic bottles. ¬†The video shows you step-by-step, how to make “ninja balls” or stress balls. ¬†They would work great as party favors, toys for games, or even as cool little pieces of art. ¬†Quite frankly, I could see them as stress relievers for both kids and adults.

The colorful balls are not only satisfying to the touch, but really have an appealing look.  Watching them being put together was so much fun.  Enjoy the video and share it with anyone you think would like to try this.  Hope you have a stress-free day!

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If You Have Bad Knee Pain THIS Simple Trick Will Give You Instant Relief!

If you or anyone you know suffers from knee pain, the video you are about to watch below is an answer to your prayers!  Chronic knee pain due to arthritis is very common; in fact by the age of 85, 50% of all American will experience the pain of arthritis in the knees, according to the Center for Disease Control.

Arthritis can occur well before the age of 85. ¬†The pain experienced is due to a loss of space between your bones that cartilage provides. ¬†It’s actually become a rule of thumb, that it is best to stop running after the age of 40, as this can cause premature stress and aging of the knees.

If you are beginning to suffer from knee pain, or have felt the debilitating effects of arthritis in your knees for some time, you will find this amazingly simple stretching technique in the following video extremely helpful.  It is also a great stretch as a preventative for knee pain, as it provides a way to create space between the bones in this joint, that is necessary for healthy and pain-free mobility.

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If You Notice Somebody With This Ear Piercing It Means THIS.

People the world over are constantly searching for alternative and natural ways to help treat their health conditions and disorders. They don’t want to have to rely on modern options that usually involve harsh, pricey pharmaceuticals, which often have even worse side effects than the issue they treat. Many people end up turning to homeopathic remedies in an effort to naturally help balance and heal their bodies. One of the easiest and most effective treatment methods is auricular acupuncture. It’s an all-natural way to help alleviate the painful effects of chronic headaches and people have found that by getting a specific type of ear piercing they dramatically relieved the discomfort associated with their migraines.

The treatment is similar to reflexology, which is the stimulation of a reflex point to relieve and help regulate abnormalities between different body parts. However, with auricular acupuncture different parts of the ear are stimulated either manually, by pressing finger tips on certain points, or by using needles. One of the main acupuncture points on the ear is located exactly where the daith piercing is done. Daith piercings have been around for thousands of years and yet it wasn’t until the 1990s (when they were in fashion) that they finally were given a name.

The piercing is done on the little piece of cartilage that folds nearest to the ear canal. The ring ends up running through a pressure point commonly targeted by acupuncturists and thus mimics the effects of acupuncture, which is what leads to migraine relief for many people. When this area is pierced the surrounding blood vessels and nerves are stimulated, causing them to release endorphins and other chemicals our bodies produce that help regulate pain. Many people have initially chosen to get a daith piercing in order to specifically target their chronic headache pain. They report that that after getting it done they experienced much less frequent or intense migraines.

The piercing is relatively easy to get done and is widely available. A straight needle is passed through the fold of cartilage and then a ring is inserted. Depending on where you go it costs on average anywhere between $50-100. If you’re one of the millions of Americans who suffer from debilitating migraines, you could potentially gain a lot of relief by getting a daith piercing. Look into it and pass this along to others to help them find comfort and better health in their own lives!

Please Share This With Family and Friends Who Suffer From Headaches

If You Notice Somebody With This Ear Piercing, It Means THIS

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Image via: Youtube

People the world over are constantly searching for alternative and natural ways to help treat their health conditions and disorders. They don’t want to have to rely on modern options that usually involve harsh, pricey pharmaceuticals, which often have even worse side effects than the issue they treat. Many people end up turning to homeopathic remedies in an effort to naturally help balance and heal their bodies. One of the easiest and most effective treatment methods is auricular acupuncture. It’s an all-natural way to help alleviate the painful effects of chronic headaches and people have found that by getting a specific type of ear piercing they dramatically relieved the discomfort associated with their migraines.

The treatment is similar to reflexology, which is the stimulation of a reflex point to relieve and help regulate abnormalities between different body parts. However, with auricular acupuncture different parts of the ear are stimulated either manually, by pressing finger tips on certain points, or by using needles. One of the main acupuncture points on the ear is located exactly where the daith piercing is done. Daith piercings have been around for thousands of years and yet it wasn’t until the 1990s (when they were in fashion) that they finally were given a name.

The piercing is done on the little piece of cartilage that folds nearest to the ear canal. The ring ends up running through a pressure point commonly targeted by acupuncturists and thus mimics the effects of acupuncture, which is what leads to migraine relief for many people. When this area is pierced the surrounding blood vessels and nerves are stimulated, causing them to release endorphins and other chemicals our bodies produce that help regulate pain. Many people have initially chosen to get a daith piercing in order to specifically target their chronic headache pain. They report that that after getting it done they experienced much less frequent or intense migraines.

The piercing is relatively easy to get done and is widely available. A straight needle is passed through the fold of cartilage and then a ring is inserted. Depending on where you go it costs on average anywhere between $50-100. If you’re one of the millions of Americans who suffer from debilitating migraines, you could potentially gain a lot of relief by getting a daith piercing. Look into it and pass this along to others to help them find comfort and better health in their own lives!

Please Share This With Family and Friends Who Suffer From Headaches