Apparently If You Tap These Spots 1x a Day For a Week THIS Is What Happens To Your Body!
Human beings share many traits and embody unique emotional characteristics that are borne out of unique experiences. As such, every person has an energy about them that is unique from every other individual. Therefore the success of different therapies has differing effectiveness from person to person. The particular therapy discussed in the video below is known as EFT, or emotional freedom tapping.
As in acupuncture, acupressure can relieve both physiological and emotional pain. “Tapping” is a touching acupressure (without needles) that is part of ancient Chinese medicine; it pinpoints blocked energy. As a result of traumatic events in our lives, negative energy gets stored at different points in our body, that get released or healed through this tapping form of acupressure.
EMT has been shown to be successful in alleviating anxiety, and there is now a theory proposed by Jessica Ortner, that tapping your fingers in different places can help with weight loss. In her book, “Tapping for Weight Loss” she explains how tapping can recondition the negative links between mind and body. Reconditioning the brain to think calm thoughts while doing EMT, reduces the anxiety that signals physiological food cravings that causes ’emotional overeating’.
Dr. Priscilla Kerr, of Winnipeg, uses acupuncture for alleviating anxiety that leads to weight gain. She sees tapping as a viable extension of this therapy. This is done by reducing levels of energy in different parts of the body, so that patients are enabled to eat more mindfully.
The tapping technique of EFT uses the acu-points to remove the anxiety associated with overeating. These nine points of the tapping sequence are addressed in Ortner’s video that you are about to watch. The beauty of this therapy is that once learned, people can do this on their own.
By going through the tapping sequence that goes from the side of the hand to the top of the head and pairing that with positive affirmations, EFT can be a very useful adjunct for losing weight. This obviously needs to be combined with healthy eating; it is not a license to eat junk, but rather a tool in reducing such cravings. Watch the video for a more in depth illustration and explanation of this technique.
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He Straps A Piece Of Wood Onto The Tire Of His Truck. But The Reason Is Actually Brilliant!
By definition, when things get “stuck” it usually means they are not going anywhere anytime soon. Unless, of course, something is done to get them un-stuck. When it comes to freeing a car or truck trapped in mud, the process of getting out can be a really messy pain in the rear.
If you have ever experienced this yourself then you know the scene and it isn’t pretty. Mud gets kicked up every which way, while people trying to push the vehicle out get covered in it, and tires end up spinning even deeper into a rut. But it doesn’t have to be like that…
If you ever have the misfortune of having your car ending up bogged down in mud or snow try this simple trick. Take a piece of wood and secure it to a tire. In the accompanying video they used a tow strap to secure the board to the tire but any other similar type of cord, rope, or strap will do so long as you are able to tie it tightly.
When you go to move the car, slowly inch forwards or backwards until the tire grips the board, and then resume a steady, slow pace. When a car gets stuck it is because the wheels have no traction. Thus, when you press on the gas the tires just spin around without going anywhere and dig the car deeper into a rut.
Snow, ice, and mud all reduce the amount of traction on car tires and when the traction is super low the car won’t go anywhere. The best thing you can do when you notice your car is stuck is to stop pushing your foot on the accelerator because rapidly spinning wheels reduce traction even further and will cause your car to slide.
Instead, try moving the tires as slowly as possible, press gently on the gas and see if that helps. You can also dig out the area around the wheels. If your car is front wheel drive dig out the front tires because they are the ones that move when you press the gas.
Cover the ground in front of each tire with stuff that can provide traction, such as gravel, stones, dirt, branches, a car mat, boards, or kitty litter. It’s best to wedge certain objects, like the car mat and board, under the tire a little so that the tire can better grip it when you start to slowly drive.
Finally, if you have a rear wheel drive car, or a lighter one, try putting heavy objects like rocks, bricks, or bags of cement in the trunk to weigh it down. That automatically gives better traction to the rear tires, which are the ones that spin when you press the gas.
Also, if you use cat litter make sure it is the type that stays hard when wet. Certain kinds of cat litter break down and become pasty when they get wet and won’t be of any help. They just end up making a bigger mess, create more mud, and further reduce the traction and increase tire slippage.
Overall, the board method shown in this video is one of the cleanest and most effective ways to get a car or truck out of mud. If used in conjunction with some of the other points mentioned above, it can work even faster and more effectively.
Hopefully your car will never get stuck in a rut, but if it ever does, make sure this video sticks in your head and you’ll be good to go!
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If You Place THIS Mixture Under Your Tongue Right Before You Sleep You Won’t Ever Wake Up Tired
One of the most common complaints that you hear from both men and women is: “I’m so exhausted!” This seems to be consistent across age groups. Rather than getting the recommended 7-8 hours of sleep, people have been averaging 6-7 hours per night.
Although, on face-value this doesn’t appear to be a huge difference, the toll on our bodies is huge. There is a reason that the medical field has had the 7-8 hour guideline. In order for the body to recharge sufficiently, it needs that amount of time.
People who suffer from sleep deprivation, think that the pick-me-up from caffeine can make up for the sleep deficit…it cannot! It can hype you up temporarily, but within a short period of time that increased energy plummets. Certainly putting away our technology devices helps, as well as shutting the TV.
However, life stresses can keep us awake; there is a natural way to remedy sleep deprivation that will benefit our overall health. The surprising answer lies in salt! That is, Himalayan Sea Salt, not the unhealthy table salt.
The video you are about to watch, below, is filled with information about the health benefits of Himalayan Sea Salt. It helps our adrenal glands so that the body becomes more alkaline, thus fighting disease more effectively.
It reduces blood pressure, helps with weight loss and skin problems. Additionally it helps with depression by regulating our Seratonin, and will help you sleep and wake refreshed by regulating Melatonin.
Combine 5 teaspoons of organic raw honey with 1 teaspoon of pink Himalayan sea salt in a jar. Put a small amount of this mixture under your tongue at night to improve the quality and length of your sleep! You will find the following video most informative.
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He Dips His Sock Into THIS Vinegar. The Reason Is Unexpected and Surprisingly Brilliant!
When it comes to cleaning everyone loves learning new, simple ways to get the same old things done. It can be fun and interesting to discover what nifty and quick solutions people have come up with to solve common problems. This video, from YouTube channel List25, highlights 25 tricks for dealing with difficulties you are likely to encounter when tidying and cleaning things up.
The rest of this article goes over a few of the best and most interesting tips, but the video covers many more. Clean surfaces with dryer sheets, not only do they pick up dust particles, they also prevent dust build up in the future. To clean a shower head, pour distilled white vinegar in a plastic bag and secure it on.
Leave this on overnight and simply wipe the head clean the next day. If you have dirty pans, place a little water in them and a cup of white vinegar. Heat it on the stove until warm, then remove it and add 2 tablespoons of baking soda.
The grimy crust should easily scrub right off. Blenders are basically self-cleaning when you fill them with soapy warm water and blend it up. Grapefruits work wonders at cleaning a scummy shower. Cut one in half, sprinkle some salt on it and all over the wet shower, scrub and rinse clean. Re-fresh a sponge and kill 99.9% of germs it may be harboring by microwaving it for a few minutes.
Don’t have a Brillo pad? Ball up a piece of tinfoil, drizzle on some dish soap, and scrub away. To clean up shards of glass all you need is a piece of bread. Press it over the spot where any pieces may be and it will pick up all the bits.
Make leather furniture look brand new again with shoe polish, it reconditions and makes unsightly scuffs or markings disappear. If your carpet has pet hairs sticking to it use a rubber squeegee to get it out.
One of the hardest objects in a house clean are ceiling fan blades. Throw a pillow case over each blade to trap all the dust that settles and accumulates on them. When you pull it off the dust won’t fly all over because it’s trapped in the pillow case.
When grease and oil splatters all over the stove top clean it up with a few drops of vegetable oil on a paper towel. Simply wipe it off and you’re done. If you need to clean hard to reach places dip an old sock in some water and white vinegar. Stick the sock on your hand and wipe away, it will dust and clean cracks, crevices, and even in-between blinds.
This may come as a surprise, but every so often you have to clean the dishwasher. In the top rack place a bowl filled with white vinegar and run it on the hottest cycle. Afterwards sprinkle baking soda all over the bottom and run it on another hot cycle.
This last trick is amazing and works on everything from walls to clothes. To clear up a grease stain cover it with chalk and wipe it clean with a damp towel after a minute or so. The chalk picks up the stain, leaving a grease free surface behind.
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If You Massage This Spot Everyday For A Month THIS Happens To Your Body!
There is an ever ongoing and constant search for alternative, natural ways to help treat health conditions and disorders. People do not want to be forced to rely on modern health options that usually involve harsh, complex, and expensive pharmaceuticals.
Modern medications and treatments often have even worse side effects than the actual issues they are supposed to help with. That is why many people end up turning to homeopathic remedies in an effort to naturally balance and heal both their bodies and minds.
One of the most popular and effective treatment methods comes from the ancient Chinese alternative medicine field of acupressure. It’s called San Yin Jiao, which refers to a specific massage point on the leg. When this point is massaged it can greatly relieve menstrual cramps, urological and pelvic disorders, insomnia, bloating, and improve digestion.
It’s an easy, all natural way to help treat a variety of health issues and people have found that by using the simple technique they can dramatically relieve pain and discomfort associated with many common ailments. To locate the San Yin Jiao point you first must find the highest peak of your inner ankle bone.
From that point measure four finger widths up your inner leg, and the point will be just behind the shin bone. Refer to the video for more details on finding the exact spot. Once you have located it, take your thumb and press down on the point for a total of 6 seconds, then release for 2 seconds, and repeat this for at least 5 minutes.
You can then switch feet, find the spot on your other leg, and repeat. If you find that this form of acupressure is very helpful you can repeat it once more on each leg. Also, if you feel any pain when you press down that means you are in the wrong spot and should stop immediately.
It’s recommended that you do this massage at night and regularly to achieve optimal results. This treatment point can effectively reduce pain and discomfort stemming from menstrual cramps. It can also be used to alleviate bloating and digestion problems that often accompany women’s periods.
In addition, the simple massage can help people a lot in dealing with stress and anxiety, chronic fatigue, and insomnia as well. The treatment is incredibly simple, easy to do, and can be done anywhere at anytime.
You have nothing to lose and potentially lots to gain by massaging the San Yin Jiao point. Try it today and pass this along to others to help them find comfort and better health in their own lives! Let us know if you tried it out and the effects you received.
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His Disposable Lighter Was Empty And Wouldn’t Spark A Flame. This Easy Trick Will Make It Work Again!
I don’t know about you, but I find that I have endless uses for lighters around the house, and I particularly like the ones with the extended end that you don’t burn your fingers on. I was really happy to find this hack, because they seem to run out of fluid rapidly and replacing them can get quite expensive. I’ve probably been through 1000’s of lighters in my lifetime!
Disposable Bic lighters are really handy, but they similarly run out quickly. In this hack he opens up one of those extended lighters that houses a Bic lighter, which, it turns out is refillable! He shows us an easy trick for opening up the extended lighter to get to the Bic, which it turns out is beyond simple to refill. This is such a game changer.
So instead of continuing to spend money on lighters you can watch this great tutorial below and do it yourself! Sometimes it’s the smallest things that are so satisfying. Not only is this trick super easy but you will save so much money from now on!
Let us know if you tried this awesome lighter DIY life hack!
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