The Major Health Benefits Of Consuming Coconut Oil Daily
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In the last year I had read a lot about natural organic COCONUT OIL being good for the skin and hair. I keep a big jar of it at home, and slather it on after showering and throughout the day. I’ve found a vast difference in my skin tone and suppleness, as well as the shine in my hair. Little did I know, that what I had sitting in my bathroom belonged in my kitchen as well. It turns out that ingesting coconut oil, which for a long time had a bad rap about increasing cholesterol, has properties which make it a PROFOUND SOURCE OF HEALTH.
Through much study, it has been shown to RAISE HDL CHOLESTEROL, otherwise known as “GOOD CHOLESTEROL” which helps to fight heart disease! In the VIDEO you are about to watch below, you will hear Dr. Mary Newport discuss her theory about what DIGESTION of COCONUT OIL provides for the brain. Her theory grew out of her experience with her husband Steve, who was suffering from early onset Alzheimer’s disease. After a short period of ingesting 2 TABLESPOONS of COCONUT OIL TWICE A DAY, Steve began to show improved cognitive performance. Over time, his quite debilitated functioning became incredibly improved. Mary’s theory was that KETONE PRODUCTION is increased by our bodies which helps the BRAIN to REPAIR! A study published in the June 22, 2012, supplement of the “Journal of Alzheimer’s Disease” lends credence to the theory that ALZHEIMER’S is in actuality, a TYPE 3 DIABETES in which brain insulin declines. It is thought that the impact of COCONUT OIL is that it IMPROVES BRAIN INSULIN!
It turns out that Mary’s theory has been studied and reproduced by other scientists, as you will hear in the following footage. Their research strongly indicates that Ketones are the answer to stopping brain deterioration. Although they have found a way to produce a much stronger version of what coconut oil does, they are unable to offer it to the public because it is so costly. If big money were to be donated to the manufacture of this material, there could very well be a cure for Alzheimer’s disease and other forms of dementia, which are so devastating.
As you will hear in the UPCOMING VIDEO, the INGESTION of COCONUT OIL may also help with these DISEASES:
(1) ALZHEIMER’S
(2) PARKINSON’S
(3) ALS
(4) EPILEPSY
(5) DEMENTIA
(6) SCHIZOPHRENIA
(7) AUTISM
(8) MULTIPLE SCLEROSIS
(9) HUNTINGTON’S
(10) DIABETES
Additionally, COCONUT OIL has been found to be a NATURAL ANTIBIOTIC, that may help KILL VIRUSES like HIV and HERPES by keeping the bacteria level in your body down. By doing this, when the body is assaulted by a powerful virus or bacteria, the immune system is better able to concentrate on the acute presentation. Let us know what you think about this astounding information after watching the following footage.
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15 Clear Signs Your Stress Levels Are Way To High and Destroying Your Health.
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Throughout time, human beings bodies have adapted to feeling threatened; the natural chemical of Adrenaline surges through us, setting off the “fight or flight” mechanism, when presented with STRESS. This is actually a remarkable ability we have to protect ourselves, when faced with acute situations in which we feel endangered. In this way we are able to cope until we no longer feel threatened, dealing with the uncomfortable and scary parts of our lives, without becoming paralyzed.
However, when STRESS BECOMES CHRONIC, both the emotional and physical impact on human beings can be corrosive. We begin to struggle to maintain healthy functioning; learning to recognize the signs and symptoms of chronic stress is key to living out our lives in healthy and effective ways.
The VIDEO you are about to watch below does a great job in discussing how CHRONIC STRESS CAN DAMAGE YOUR HEALTH, the warning SIGNS and SYMPTOMS that you are suffering from chronic stress, and effective STRATEGIES to HELP MANAGE STRESS.
THERE ARE 15 SERIOUS WARNING SIGNS THAT YOU ARE SUFFERING FROM CHRONIC STRESS:
1. TROUBLE MEETING YOUR OBLIGATIONS
2. GOING FROM “ZERO TO ONE-HUNDRED” IN ANGER
3. OVEREATING OR UNDER EATING
4. ANXIETY BALLOONS Into PANIC ATTACKS
5. DEPRESSION
6. SEX DRIVE Is DEPLETED
7. RACING THOUGHTS that DISABLE your FOCUS
8. TROUBLE SLEEPING
9. WEIGHT GAIN
10. BREATHING is SHALLOW
11. FREQUENT STOMACH PAIN
12. MUSCLE TENSION
13. CHEST PAIN
14. CHRONIC FATIGUE
15. FREQUENT HEADACHES
It is essential that in knowing these warning signs, you do whatever you can to reduce your stress so that it becomes manageable. The footage below presents vital coping skills, so that the stress in your life does not result in a breakdown of your immune system and significant relationships. Let us know if you have suffered from debilitating stress, and methods you have found in coping effectively.
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Rare Solar Eclipse During Virgo: Prepare For a Huge Energy Shift On The Night Of September 1, 2016
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In just a little over a week there will be a solar eclipse taking place and right along with it a major shift will also be occurring. This upcoming Thursday, September 1st 2016, be sure to look up the sky to witness the spectacular event!
September first is when the sun will be partially blocked out by the moon. Solar eclipses always take place during a new moon phase and when the sun, moon, and Earth all enter into syzygy, meaning that they are aligned in an even, straight line. The moon will pass in front of our planet and come between the sun and Earth, which will cause it to block out the light emanating from the sun.
Since this particular solar eclipse is considered annular, rather than total, the moon will not completely block out the disk of the sun and turn day into night. Instead, it will make the sun appear ring-like which is due to the diameter of the moon appearing smaller than that of the sun, and since annulus is the Latin term for “little ring,” hence the name!
Even though you may not be able to fully see the eclipse, you most definitely will end up feeling its effects in a deeply meaningful way. This annular solar eclipse is more noteworthy than usual because it will be taking place when the new moon is in Virgo (August 23-September 22), and while Mercury is moving retrograde through Virgo as well. As such, the timing of this solar event will have a profound impact on all of our lives and we can expect a major shift to come our way!
Each and every person will experience some unique sort of change in their own personal way. For some of us the impact will be slight, for others life-altering, only time will reveal what the heavens have in store for us all. Here are some of the more significant ways in which the solar eclipse in Virgo may affect us:
Some people will feel weak, insecure, or confused. It’s advised that if you notice yourself becoming discouraged you should immediately switch gears and try something new in order to overcome those feelings.
Some people will learn to take a step back from it all and take a much needed break. Instead of constantly being on the go or involved in a hundred different things, they will scale back greatly and choose relaxation over work, and they’ve earned it!
Some of us will be way more touchy than usual and quick to anger, upset, or make spiteful. Those with anger issues should take extra precautions to remain conscious of their words and actions. It’s best to avoid risky behavior and negativity. Work hard, literally do physical labor, exercise, or throw yourself into an intensive project, to turn your frown upside down!
Some people will become more analytical and detail oriented than they ever were before, to the point that it borders on obsession. It will be easy for them to get bogged down in their over-thinking and this could lead to a nervous breakdown if it’s not properly dealt with. If you find yourself suddenly stressed over seemingly meaningless details, break the habit any way you can and move on because in the end it’ll all be for nothing.
Some people will begin to think positively and see the world in a different, more meaningful light. They will find a renewed sense of hope and joy within themselves which will prove infectious and spread to others around them. Seeing their effect on people, they will shift into a happier and more enlightened phase of their lives, which is always a welcome upgrade!
Check out the video below for a taste of what’s to come..
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This Is The Way Himalayan Salt Lamps Are Relieving People’s Stress, Anxiety and Migraines.
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Millions of years ago there was a shallow sea located where northern Pakistan lies. Over time it slowly evaporated and left behind tons of crystallized sea salt that is now buried deep below the mineral rich Salt Range mountains. This is where the majority of the worlds Himalayan pink sea salt is found and mined.
The natural underground formation of the beds led to over 84 trace minerals being added to the salt. These include copper, calcium, iron, sulfates, zinc, magnesium and more, making it the most mineral dense type of salt in the world. While the salt mines have been active for hundreds of years, the immense health benefits of Himalayan salt have only recently started to become widely recognized. One such positive impact the salt rocks can provide is relief from anxiety, which happens to be the most common type of mental health issue in America. So if you are among the millions of people who suffer from an anxiety disorder, a Himalayan salt lamp can really help you out!
Lamps made from the salt can do wonders for both your health and home because of their natural air cleaning ability. Salt lamps generate and give off negative ions, which are essentially oxygen ions with an extra electron attached to them. Negative ions are naturally found outdoors in nature, especially near rivers and waterfalls or other sources of fresh flowing water, and they’re good for us. It’s believed that when we breathe them in they react with our bodies and produce positive effects. As such, when people report feeling happier, more clear headed, and refreshed around those bodies of water it’s attributed to the increase in negative ions they’re exposed to and taking in!
Another awesome ability negative ions have is they can bond together with positive ions and by doing so, they neutralize them. This is beneficial to us because positive ions do not have a positive effect on the human body. Positive ions are created and emitted by electronic devices, such as TVs and microwaves. They are harmful and unhealthy for us and while many people are minimally affected by them, others experience allergies, headaches, stress, and sleep issues from them.
By having a salt lamp in your home you can reduce the presence of positive ions in the air while increasing the amount of negative ions. They cut down greatly on the harmful, silent, and unseen effects electronics have on us that are all too often overlooked. There you have it, salt lamps are the easiest way to make the air you breathe cleaner and they instantly create a more relaxing environment. Here’s some additional health benefits people report experiencing after using the lamps, they include help with;
– headaches, migraines
– stress, stress-related disorders
– allergies, sinus issues, colds
– arthritis, rheumatism
– respiratory problems, asthma
– insomnia
To get the greatest healing power from salt lamps several of them should be placed throughout your home and close to electronic devices. One single lamp will have a positive calming effect but it won’t be strong enough to greatly impact your health, having several is the way to go. Check out the video for more information and give salt lamps a try. Your body, mind, and overall health will be better off and all you have to do is switch some lights on!
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Having Trouble Remembering Things? These Are The Top 10 Foods That Will Improve Your Memory.
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Food is our best medicine; it is the source of nutrients that help to not only maintain, but improve our memory in our youth and as we age. It is so important to introduce these foods into our diet, because they can make a vast difference in keeping our brains supple and functioning at a high level.
The VIDEO you are about to watch below discusses the TOP 10 FOODS that science has shown to improve your memory. It does a great job of explaining how to prepare each food to optimize the nutritional benefits that actually will ENHANCE MEMORY.
THE TOP 10 FOODS THAT IMPROVE MEMORY ARE:
1. ALMONDS: It is best to eat almonds in their raw form. Studies show that they contain: Vitamins E, B-6, Zinc and Protein. Together they play a significant role in brain cell repair and improved cognitive function, including memory.
2. ROSEMARY: This Herb, in a 2013 study discussed in the following footage, was found to improve weak memory by ingesting and surprisingly by INHALING it’s aroma!
3. BLACK SEED (NIGELA SATIVA): contains anti-oxidants, anti-inflammatory and neuron-protecting properties that have the potential to maintain the sharpness of brain functioning, and prevent deterioration and cancers from growing.
4. INDIAN GOOSEBERRY (AMLA): the footage below cites a 2007 study that found an Ayurvedic preparation that not only can improve memory, but help in the management of Alzheimer’s disease. The video will explain TWO PREPARATIONS of how to prepare this, for optimal memory impact.
5. BRAHMI (BACOPA MONNIERI): a leaf and herbal extract that naturally revitalizes nerve and brain cells in certain forms of dementia, and increases the effect of SEROTONIN which is vital to improving mood.
6. FISH OIL: while you can take supplements, recent studies have found that getting the brain benefits of fish oil by eating FATTY FISHES is the best means of aiding memory.
7. COCONUT OIL: A study in 2004 in the Journal of Neurobiology of Aging showed immediate improvement in Alzheimer’s patients short term memory when given coconut oil, as compared to placebo subjects. Coconut oil enhances the brain’s ability to absorb glucose and convert it to energy, which is key in maintaining and improving long and short-term memory. Dosage and best ways to ingest it are in the footage below.
8. CINNAMON AND HONEY: Cinnamon boosts brain activity by helping the body to regulate blood sugar. When combined with honey it not only increases memory, but reduces stress; they are a potent combo for fighting memory loss and increasing cognitive skills.
9. ASIAN GINSENG: Traditionally used in Ayurvedic and Chinese medicine as a memory enhancer; western medicine has been studying it’s impact. Studies showed evidence that Panax ginseng root daily for 12 weeks improved performance in Alzheimer’s patients (Dept. of Neurology at the Clinical Research Institute in South Korea).
10. GINGKO BILOBA: By improving blood flow to the brain it helps functioning; significant improvement has been found in those suffering from dementia and Alzheimer’s disease.
For each of these 10 FOODS that have shown to IMPROVE MEMORY, it is important to watch the following footage, which explains how often and how much of each natural remedy should be used.
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Rare Lunar Eclipse During Aquarius: Prepare For a Huge Energy Shift On The Night of August 18, 2016
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In just a few short days there will be a lunar eclipse taking place and right along with it a major shift will also be occurring. This coming Thursday night, August 18th 2016, be sure to look up the sky to witness the beautiful event!
August 18th is when the moon will be full and this particular one has been named the Sturgeon Moon. Lunar eclipses always take place during full moons and when the sun, Earth, and moon all enter into syzygy, meaning that they are aligned in a straight, even line. The moon will pass behind our planet and into the Earth’s umbra, its shadow, which will block out the light from the sun and plunge the moon into partial darkness. Since this eclipse is considered penumbral rather than total or partial, the moon is expected to enter Earth’s shadow only slightly, therefore it won’t be ultra-visible.
Even though you may not be able to clearly see the eclipse, you will definitely end up feeling its effects in a meaningful way. This lunar eclipse is more noteworthy than usual because it will be taking place in the constellation of Aquarius, and when we are in Leo (July 23–Aug 22) as we are now, it’s opposite the sun. As such, the darkened moon will have a profound impact on all of our lives and we can expect a major shift to come our way!
Every person will experience a sort of change in their own personal way, from slight to life-altering, and here are the more significant ways in which the lunar eclipse may affect us:
Some people will be touchier than usual and quick to anger or upset, especially those who already have a short fuse.
Some of us will crave extra love, support, and attention, especially the mothering type that is more nurturing and encouraging overall.
Some people will begin to stop caring so much about what others think. They will start deciding things on their own and for themselves. Whereas the opinions and judgments of others would have once bothered them immensely and held them back, they will no longer have that negative, stifling effect.
Some people will become more confident, self-aware, and conscious of their choices. In turn, they will also shift into a happier and more enlightened phase of their lives, which is always an upgrade and a good thing!
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An Easy Way To Tell If Your Batteries Are Dead Or Still Have Some Juice Left
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Many of us buy batteries of different sizes, AA, AAA, C, D etc., and we use a few of them and put the unused ones in a Ziploc for another day. Sometimes we will remove old batteries and get them mixed up with the fresh ones and they all end up together. There’s nothing more annoying than putting a battery in and finding out it’s dead…then going through a bunch to find one that’s still got juice.
Believe it or not there is a simple way to avoid this hassle without having to own a battery testing device. It’s a trick that works more than 80% of the time and is illustrated in the VIDEO you are about to watch below.
What is shown is a bounce test that changes when the alkaline in the battery wears down; it produces a gas that fills the inside, and changes how the battery bounces, as it is dropped a short distance onto a hard surface.
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9 Easy Ways To Figure Out If The Honey You Are Buying From The Supermarket Is Real or Fake.
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Honey costs a pretty penny, especially the type that’s sold in jars labeled organic, raw, all-natural, and unfiltered. The sweet nectar has often been compared to liquid gold and many manufacturers charge premium prices for it. However, the expensive costs do not reflect the actual quality or type of honey that people think they may be getting.
A majority of the honey being sold nationwide is fake. It’s not real or pure, instead it contains all sorts of additives and people are getting ripped off when they pay extra for what they think is pure honey. Part of the problem involves counterfeit honey, which is a term for honey whose place of origin cannot be traced.
Honey in its rawest form contains trace amounts of pollen, bee’s wax, and other impurities. Every single type of pollen is geographically distinct and shows where the honey was made and what floral sources were used by the bees. When honey is processed by manufacturers they put it through an artificial ultra-filtration process that removes all the impurities, this makes it both untraceable and counterfeit. In addition, they often add in artificial flavors and ingredients which further dilute the purity. Besides being untraceable, all the health benefits of the honey get filtered out and lost as well. This is because the impurities that are being removed are what makes it beneficial and worth eating in the first place!
With the steady rise in the amount of mislabeled, impure, counterfeit honey being sold to unaware consumers, how can you know if you’re buying real vs. fake honey? Here are some tips on how to spot fake honey and a few simple tests you can do that will help you determine if the honey you have is fake or real:
1) Real honey will appear to have small particles suspended within it. These may be parts of the honey comb, bee body parts, or pollen and are safe to consume. Fake honey lacks any of these particles and impurities.
2) Real honey is thick and dense. In comparison, fake honey is thin and runny.
3) Real honey smells slightly sweet and pleasant, fake honey has no scent or it smells kind of sour.
4) Real honey is not sticky when you rub it between your fingers, whereas the fake stuff is very sticky because of any added sweeteners.
5) Real honey tastes lighter and the flavor goes away after a few minutes, whereas fake honey is super sweet and the taste stays with you for much longer.
6) Real honey doesn’t bubble when heated, instead it caramelizes. Fake honey bubbles up, yet never caramelizes.
7) Buy directly from a local bee keeper or farmer at a local market or farm store. They often allow you to taste test the product and will answer any questions you may have about the honey they sell.
8) Examine the label- Real honey should contain only one simple ingredient; honey! Some manufacturers will include extra ingredients on the list and if it says added flavors, additives, artificial flavors, or anything of the like, it’s definitely not real honey.
– Some of these additives include molasses, corn syrup, starch, dextrose, glucose, and sugar syrup.
– Products sold with ambiguous names on their labels, such as “honey products” or “honey blends” are usually a clear sign that the honey is not real or pure.
9) Check to see if there are local laws or guidelines that pertain to the purity of honey sold in the region. Some places require that all labels must clearly state if there are any additives in the honey you buy. In America there are no such federal requirements and even if the product contains a USDA logo, it doesn’t necessarily mean that the honey is real or pure.
Tests you can do to determine if your honey is real or not:
Smear some honey on a piece of bread. If the honey is fake the bread will become wet because of the added moisture in the honey. If the honey is real the bread will not get soggy, instead it will quickly become hard after just a couple of minutes.
Test to see of the honey dissolves in a glass of water. Fake honey dissolves quickly whereas real honey will not. Instead, pure honey stays clumped together and sinks to the bottom in globs.
