She Cuts 5 Lines Into This Triangle Piece Of Paper. The End Result STUNNING Unexpected Surprise!
Making paper snowflakes when I was a kid, is such a wonderful memory. That memory pulled me to watch this crafty video, that illustrates a really simple way to make these seasonal decorations. These paper snowflakes are not the ones you remember as a kid, these are on a whole different level!
YouTuber “yoyomax12” shows us how to make these beautiful paper snowflakes, that look incredibly intricate, but are fun and easy to make. She points out that this can be done with your kids, or just a great homemade design that any adult would be proud to hang.
She shows us how to turn these into 3-D decorations that can be multi-colored, or simply white. They can be hung from the ceiling, in a window a fridge or wherever you think it should go. They make a lovely homemade gift that shows thought and caring.
Let us know if you think you will try to make this eye-catching craft!
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Apparently If You Eat Curry 3 Times Per Week THIS Happens To Your Body!
Current scientific research, reported by a longitudinal Harvard study of almost a half million Chinese men and women, showed evidence that adding curry to their diet decreased their risk of premature death by 14%. The study, conducted over a 7 year period, showed that people eating curry at least 3 times a week seemed to live longer.
This adds to the evidence from previous studies which have concluded that curry is beneficial in increasing metabolism, lowering the bodies inflammation (CANCER-FIGHTING) and combatting heart disease. In that context, the results of the Harvard study showing increased longevity, make sense.
The refinement of curry has occurred over time since its discovery during the 17th century. The spice that you will find in stores, which has a yellow-orange appearance, is actually a mix of turmeric, coriander, a variety of chili peppers, cumin and fenugreek.
These have all been shown to have these powerful anti-inflammatory powers which result in a healthier life, as long as either lifestyle choices are consistent. In the current study, the subjects ate meals chock full of Chili, that is packed with disease fighting nutrients that keeps weight down and fights inflammation.
Curry can be incorporated into your diet by adding it to food you make at home. It comes in a powder or paste form; by adding at least a teaspoon or more of the paste or powder to dishes, you will be ensuring that your diet is a healthier one.
It can be added to chicken, sandwiches, soups , stir fries and many other dishes. The importance of eating a curry and turmeric rich diet is discussed in the video below in some greater depth. Let us know if you will try adding this antioxidant-rich spice to your diet.
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Apparently If You Eat 2 Bananas A Day THIS Happens To Your Body!
The word ‘banana’ is fun to say, it rolls right off the tongue, and as soon as it’s said people picture the yellow skinned fruit in their minds. The tasty fruit is a super food powerhouse that can give our bodies all the good stuff that it needs to thrive. They are packed full of nutrients, fiber, vitamins, and natural sugars such as sucrose and fructose.
That is why eating 2 bananas a day can help to keep the doctor away. Best of all, they are easy to find and extremely affordable. In the United States bananas are the top most consumed fruit, so much so that Americans eat more of them than apples and oranges combined. The following are a few of the main health benefits that bananas can give you.
Energy- Eating a banana or two before a workout gives you enough energy to last an hour or more. The low glycemic carbohydrates, vitamins, and minerals all support your body increase endurance, while potassium helps to prevent muscle cramps.
Depression- They can help overcome depression because they have high levels of tryptophan, which our bodies convert into serotonin. Serotonin is a brain neurotransmitter that makes people relax, feel happy, and improves mood. Thus, bananas can help people feel better and beat depression.
Blood Pressure- Bananas help to lower blood pressure and protect against stroke or heart attack because they are low in sodium and high in potassium, making them a heart healthy food. Constipation- If you are clogged up, eat a few bananas. They have enough fiber in them to stimulate regular bowel movements and provide natural relief for constipation.
Anemia- They can help those with anemia by providing much needed dietary iron, which stimulates red blood cell and hemoglobin production and strengthens the blood supply.
Nerves or PMS- When you’re feeling moody and stressed, eat a banana. They help to regulate blood sugar and are rich in B vitamins, which naturally calm the nervous system and make people relax, resulting in an overall improved mood.
Ulcers- When you suffer from stomach ulcers many foods are off limits, but bananas can be eaten without having to worry about whether or not they’ll cause pain. That’s because their smooth, soft, mushy texture coats the stomach lining and protects it against corrosive acids and irritation. Temperature Control- Eating a banana on a hot day can cool you off by lowering your body temperature. The same is true for it you have a fever.
Heartburn- Bananas are nature’s anti-acid and can provide relief from heartburn and acid reflux. Eating just one banana can immediately bring soothing relief and lessen your heartburn symptoms.
There are many more benefits that bananas can give you beyond the ones mentioned above. Throw a few in your bag and snack on them throughout the day to stave off food cravings and hunger, and to keep yourself in a good mood. Your mind, body, and the people around you will all be better off if you have them on hand. Spread the health, and enjoy!
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Apparently If You Tap These Spots 1x a Day For a Week THIS Is What Happens To Your Body!
Human beings share many traits and embody unique emotional characteristics that are borne out of unique experiences. As such, every person has an energy about them that is unique from every other individual. Therefore the success of different therapies has differing effectiveness from person to person. The particular therapy discussed in the video below is known as EFT, or emotional freedom tapping.
As in acupuncture, acupressure can relieve both physiological and emotional pain. “Tapping” is a touching acupressure (without needles) that is part of ancient Chinese medicine; it pinpoints blocked energy. As a result of traumatic events in our lives, negative energy gets stored at different points in our body, that get released or healed through this tapping form of acupressure.
EMT has been shown to be successful in alleviating anxiety, and there is now a theory proposed by Jessica Ortner, that tapping your fingers in different places can help with weight loss. In her book, “Tapping for Weight Loss” she explains how tapping can recondition the negative links between mind and body. Reconditioning the brain to think calm thoughts while doing EMT, reduces the anxiety that signals physiological food cravings that causes ’emotional overeating’.
Dr. Priscilla Kerr, of Winnipeg, uses acupuncture for alleviating anxiety that leads to weight gain. She sees tapping as a viable extension of this therapy. This is done by reducing levels of energy in different parts of the body, so that patients are enabled to eat more mindfully.
The tapping technique of EFT uses the acu-points to remove the anxiety associated with overeating. These nine points of the tapping sequence are addressed in Ortner’s video that you are about to watch. The beauty of this therapy is that once learned, people can do this on their own.
By going through the tapping sequence that goes from the side of the hand to the top of the head and pairing that with positive affirmations, EFT can be a very useful adjunct for losing weight. This obviously needs to be combined with healthy eating; it is not a license to eat junk, but rather a tool in reducing such cravings. Watch the video for a more in depth illustration and explanation of this technique.
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He Straps A Piece Of Wood Onto The Tire Of His Truck. But The Reason Is Actually Brilliant!
By definition, when things get “stuck” it usually means they are not going anywhere anytime soon. Unless, of course, something is done to get them un-stuck. When it comes to freeing a car or truck trapped in mud, the process of getting out can be a really messy pain in the rear.
If you have ever experienced this yourself then you know the scene and it isn’t pretty. Mud gets kicked up every which way, while people trying to push the vehicle out get covered in it, and tires end up spinning even deeper into a rut. But it doesn’t have to be like that…
If you ever have the misfortune of having your car ending up bogged down in mud or snow try this simple trick. Take a piece of wood and secure it to a tire. In the accompanying video they used a tow strap to secure the board to the tire but any other similar type of cord, rope, or strap will do so long as you are able to tie it tightly.
When you go to move the car, slowly inch forwards or backwards until the tire grips the board, and then resume a steady, slow pace. When a car gets stuck it is because the wheels have no traction. Thus, when you press on the gas the tires just spin around without going anywhere and dig the car deeper into a rut.
Snow, ice, and mud all reduce the amount of traction on car tires and when the traction is super low the car won’t go anywhere. The best thing you can do when you notice your car is stuck is to stop pushing your foot on the accelerator because rapidly spinning wheels reduce traction even further and will cause your car to slide.
Instead, try moving the tires as slowly as possible, press gently on the gas and see if that helps. You can also dig out the area around the wheels. If your car is front wheel drive dig out the front tires because they are the ones that move when you press the gas.
Cover the ground in front of each tire with stuff that can provide traction, such as gravel, stones, dirt, branches, a car mat, boards, or kitty litter. It’s best to wedge certain objects, like the car mat and board, under the tire a little so that the tire can better grip it when you start to slowly drive.
Finally, if you have a rear wheel drive car, or a lighter one, try putting heavy objects like rocks, bricks, or bags of cement in the trunk to weigh it down. That automatically gives better traction to the rear tires, which are the ones that spin when you press the gas.
Also, if you use cat litter make sure it is the type that stays hard when wet. Certain kinds of cat litter break down and become pasty when they get wet and won’t be of any help. They just end up making a bigger mess, create more mud, and further reduce the traction and increase tire slippage.
Overall, the board method shown in this video is one of the cleanest and most effective ways to get a car or truck out of mud. If used in conjunction with some of the other points mentioned above, it can work even faster and more effectively.
Hopefully your car will never get stuck in a rut, but if it ever does, make sure this video sticks in your head and you’ll be good to go!
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If You Place THIS Mixture Under Your Tongue Right Before You Sleep You Won’t Ever Wake Up Tired
One of the most common complaints that you hear from both men and women is: “I’m so exhausted!” This seems to be consistent across age groups. Rather than getting the recommended 7-8 hours of sleep, people have been averaging 6-7 hours per night.
Although, on face-value this doesn’t appear to be a huge difference, the toll on our bodies is huge. There is a reason that the medical field has had the 7-8 hour guideline. In order for the body to recharge sufficiently, it needs that amount of time.
People who suffer from sleep deprivation, think that the pick-me-up from caffeine can make up for the sleep deficit…it cannot! It can hype you up temporarily, but within a short period of time that increased energy plummets. Certainly putting away our technology devices helps, as well as shutting the TV.
However, life stresses can keep us awake; there is a natural way to remedy sleep deprivation that will benefit our overall health. The surprising answer lies in salt! That is, Himalayan Sea Salt, not the unhealthy table salt.
The video you are about to watch, below, is filled with information about the health benefits of Himalayan Sea Salt. It helps our adrenal glands so that the body becomes more alkaline, thus fighting disease more effectively.
It reduces blood pressure, helps with weight loss and skin problems. Additionally it helps with depression by regulating our Seratonin, and will help you sleep and wake refreshed by regulating Melatonin.
Combine 5 teaspoons of organic raw honey with 1 teaspoon of pink Himalayan sea salt in a jar. Put a small amount of this mixture under your tongue at night to improve the quality and length of your sleep! You will find the following video most informative.
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