If You Mix These 2 Ingredients and Put Under Your Tongue Before Bed You Won’t Get Up Tired Again!
In a perfect world we would all get the recommended amount of nightly sleep and wake up feeling refreshed, happy, and ready to go. However, in the real world that scenario is more like a dream and it’s rarely the actual case for any of us. Instead of tucking into bed and falling asleep right away we tend to toss and turn and run things endlessly through our minds.
Few things feel worse than not being able to fall sleep, it can be downright stressful and even torturous at times, especially when you really need to get a good nights rest. If you have ever stayed up all night staring at the clock, watching the minutes tick slowly by, then you know that dreadful feeling.
Over time a lack of sleep ends up taking a major toll on our health. It’s a known fact that not getting enough shut eye is horrible for our mental and physical well-being. Studies have determined that people who often sleep less than 7 hours a night are slower to react and show marked signs of decreased cognitive functioning.
Individuals who consistently get less than the recommended amount are also at risk for higher rates of diabetes, obesity, and other health disorders. In fact, they’re even more likely to die earlier than those who get an average of 8 or more hours of sleep each night.
People who suffer from sleep deprivation and the ensuing fatigue often try to make up for their lack of energy by chugging caffeine laden drinks. The effects are only temporary and leave you feeling even more exhausted. Others try in vain to lull their mind and body into sleep mode with warm baths, sleeping pills, or counting sheep but they have little to no success with them.
An all-natural and proven effective remedy to counteract sleep deprivation and benefit overall health is by way of Himalayan sea salt. It’s important to note that other varieties of salt, like common table salt, cannot be substituted in its place. The video below is filled with information about why this is so and it covers a lot more on the topic as well.
To harness the power of the ancient salt try mixing the following; 5 teaspoons of organic raw honey with 1 teaspoon of pink Himalayan sea salt. At night put a small amount of this solution under your tongue to improve the quality and length of your sleep.
In terms of aiding our sleep Himalayan salt specifically helps to regulate melatonin which enables us to sleep better so we wake up more refreshed. Here’s a few additional health benefits that Himalayan sea salt also provides our bodies with:
– Helps detox our bodies
– Lowers blood pressure
– Aids in relaxation
– Helps with sinus and respiratory issues
– Cuts down on likelihood of developing varicose or spider veins
Also, for this recipe try to get the best honey that you can find that’s labeled raw, all-natural, unfiltered, and organic. Basically the purer the better. Here are a few great things that honey can provide our bodies with as well:
-Improved overall digestion
-Detoxes bodily systems
-Improves immunity
-Aids with weight loss
-Reduces allergies
Try this natural remedy out and see what a difference it can end up making in your life. You have nothing tot lose and potentially lots to gain, so what’s stopping you?!
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She Rubs Baking Soda Under Her Eyes For 5 Minutes 3x Per Week. The End Result Is STUNNING!
I really don’t know anyone who hasn’t woken up with that awful puffiness under their eyes, that can sometimes takes many hours to go away. This is unbelievably frustrating and unsightly when you have to be somewhere important in the morning!
It turns out there is an easy remedy, probably sitting right there in your kitchen, that will work wonders to rapidly “de-puff” your swollen eyes…BAKING SODA! According to “All About Vision” baking soda is safe for use near your eyes, and will quickly help you to walk out the door looking fresh and rested.
Baking soda, otherwise known as sodium bicarbonate, contains sodium, hydrogen and carbon. One teaspoon of baking soda has about 1,000 milligrams of sodium; it is this high level of sodium that is the key to reducing swelling around the eyes. Because water follows sodium, it enables the water to be drawn back into your body, thus reducing the external swelling, according to “LiveStrong”.
The video below, contains an easy-to-follow tutorial for making the baking soda mixture and appropriately applying it to your swollen areas under your eyes, for a quick remedy for reducing your puffiness and going on with your day.
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If You Mix These 4 Natural Ingredients To Make THIS You Will Get Rid Of All Mosquitoes For Good!
There is so much that is wonderful about spring and summer…just the sheer freedom of being outdoors, unencumbered by heavy clothing, swimming, barbecuing, picnics…I could go on and on. Not only do we create new happy summer memories, but so many of the highlights of our lives come back to us when we think about summers past.
I myself, love gardening and sunshine, but my husband loves sitting outside on a summer night under the stars. Sounds good, right? Unfortunately for both of us, I am one of those people whom mosquitoes are attracted to, and they completely leave him alone. I’ve tried citronella candles, and ultimately submit to lathering myself in chemicals that repel them, but doing that seriously BUGS ME! I don’t like putting chemicals on my skin, so it kind of takes the joy out of the peaceful summer night under the stars.
When I came upon this really easy DIY for an all-natural mason jar bug repellant, I was intrigued because it contained all the scents I love, and claimed that for some reason this combination is abhorrent to mosquitoes. Since I had all the ingredients in my house already: MASON JARS, LEMONS, LIMES, WATER, FRESH ROSEMARY, LAVENDER ESSENTIAL OIL and TEA CANDLES…I figured it was worth giving it a try. I made three of them and sat outside in the evening several times this week and it worked!!!
Watch the video below, for exact instructions on how to make these. Not only do they look lovely, but the scent they give off is pure freshness, and the bugs detest the smell! This works great for any summertime outdoor activity where you are “Bugged by Bugs”, and it is a great natural way to make outdoor living a pleasure.
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Guilty Dog Gets Caught By His Mom For Knocking Over The Trash. What He Does Next Is Hilarious!
Dogs love getting into garbage cans because there are usually tasty treats in them, and most always do it when no human is around. “Man’s and Woman’s Best Friend” do it over and over, even though they like pleasing their owner…the question is why?
When you watch this adorably funny video of Matzo being found in the vicinity of the overturned trash, it sure looks like he is guilty…but is it really guilt? Melissa walks into the kitchen and questions him, in a half stern, half amused voice (actually giggling at times).
Melissa can’t help but laugh, and so will you, when you see the sweet dog’s reaction to the confrontation. Many dog pros say that the seemingly guilty (and funny) reaction to dog mischief like Matzo’s, really has more to do with understanding he has displeased Melissa.
In actuality, he doesn’t make the association as to why, unless he were to be caught in the act and reprimanded. The delicious enjoyment of the scraps in the garbage always keeps him going back to do it again, even though he doesn’t like being scolded. So, I guess you could say Matzo feels guilty, but he has no idea why!
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This Recipe Is All Natural and Will Remove All Your Unwanted Facial Hair With No Pain!
Unwanted facial hair is a beauty issue that countless women, and even some men, have to deal with. The peachy fuzz and upper-lip hairs are commonly viewed as unsightly and unattractive, which is why people are willing to try a range of methods to remove it. The majority tend to use inexpensive waxes and different creams or gels to dissolve whiskers away, while some people spend thousands of dollars on laser hair removal.
There is an endless supply of products and treatments being touted as effective at getting rid of unwanted facial hair. However, lots of them are either ineffective, extremely painful, full of harsh chemicals, or prohibitively expensive. Some may even damage the fragile skin on our faces and end up causing more irritation and harm than good.
If you want an affordable, easy, and completely all-natural way to remove facial hair then try this simple homemade face mask from beauty blogger Himani Wright. It’s safe for all skin types and works to effectively remove peach fuzz on your cheeks, forehead, and neck areas. Best of all, if you use this regularly it will eventually get rid of facial hair completely and permanently. Here’s what you’ll need:
½ teaspoon of extra virgin, cold pressed coconut oil
3 tablespoons of wholemeal flour
A splash of water
Begin by massaging the coconut oil into your skin, making sure to cover your entire face. Coconut oil makes an excellent base moisturizer because it has anti-fungal properties and contains protective things your skin loves, like antioxidants and other nutrients. Next, mix 3 tablespoons of wholemeal flour with enough water to form the thick, pasty consistency shown in the video. Apply the mask onto your face in a downwards stroke and allow it to dry. After approximately 10 minutes remove the mask by rubbing your face in a gentle upward and outward type of motion, refer to the video for more on this.
Once most of the mask is off wash your face with water and pat dry with a towel. Apply a toner (or cold green tea works) to all treated areas, which will close up pores and protect your skin’s health. Finally, the last step is to finish with an application of moisturizer. This treatment may be done twice a week for four weeks straight, with a minimum gap of two days in-between applications. After a month reduce to once a week for as long as it takes facial hair to lessen and disappear.
This is definitely one of the most simple and all-natural ways to remove hair and it won’t cost you more than a few dollars to make. For some of us this beauty tip could change our appearance, and lives, for the better. So rifle through your kitchen, whip up a mask, and be amazed at how such an unlikely solution actually works!
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Dad Slices Open A Wasps Nest In Front of Them. What He Reveals Inside Is So Awesome!
There is something so mysterious and intriguing about what lies inside of things that we are usually not privy to. Dan and his son Lincoln have created a YouTube Channel named, “What’s Inside”, where they open up all kinds of things together to discover what lies inside. In the video you are about to watch below, we join them in discovering what lurks inside of a WASP’S NEST!
Obviously they were not going to go near a live nest, so they ordered one that was no longer inhabited, from eBay. I find it so admirable that Dan has been sharing his curiosity with Lincoln, in exploring such fascinating things, by doing these in home “science projects”. There is nothing better that a parent can model and offer a child, than the fostering of intrinsic curiosity about the world in general, and more specifically in the workings of nature.
After unpacking the wasp’s nest, you will see Dan begin the process of cutting open the nest, as Lincoln and his friend seem to be having a mixture of anticipatory excitement and a bit of squeamish fear. I myself, watched with baited breath, as the cutting open of the nest proceeded. Lincoln is a little bit afraid that there still might be a live hornet inside, despite the fact that they have been assured there is not.
When the cutting process is finished their gasps of amazement at the intricacy of the internal structure, matched my own. Nature is just so fascinating, and the building capacity of the insect kingdom, is truly mind-boggling to view. Get ready for some really amazing footage!
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